10 Best Headphones & Earbuds for Sleeping in 2023 (Noise-Cancelling)

Here We Show 10 Best Quality and Most Comfortable Sleep Headphones and Earbuds, You Will Love

by Bestwireless
Best Headphones For Sleeping

Nowadays we are more exposed to a noisy environment that disturbs our sleeping and relaxing comfort (snoring partner, traffic, neighbors, a barking-dog). Headphones or earbuds will allow you to listen to calming ambient tracks which will assist to make you more comfortable, relieve any stress, and lower the heart-rate somewhat. Most of the people use Best wireless Headphones and noise Cancelling Earbuds that features all these. With all these, you will feel more relaxed and comfortable, Just Buy a pair of sleeping earbuds. Getting the best sleeping earbuds or headphones could be a challenge. When buying any of the Earbuds, Headphones, or Headsets for regular use or sleeping, you need to consider some factors for you to have the best device. These include sound quality, comfort, cost, noise-canceling features (active or passive), connections (wired or wireless), and others.

Fabric Or Noise-Canceling or Earbuds?

Nowadays you can see a variety of headphones around. But when it comes to the best headphones for sleeping, basically you have three options. One is to choose a padded fabric-made headphone, the other one is to choose a headphone that features noise-canceling technology or you can choose earbuds. Before choosing here are some basic things you need to know about both of these.

Fabric headphones are more comfortable compared to any other headphones. Those headphones fit any person and you will feel no discomfort while wearing one while you are on your bed. These headphones also come at a very cheap price. But if you need to sleep somewhere noisy or you have someone in your room who snores all night then you should know that those headphones are not capable of blocking your surroundings that much. Another minus point of those headphones is that you can not wear it any time or outdoor for the design.

The headphone that features noise-canceling like our first choice of this category the Bose QuietComfort 35 II Wireless Bluetooth Headphones and Kokoon Noise Cancelling Headphones are capable of blocking most noises around you with its advanced technology. Some of those headphones are very comfortable as well and you will find no issue while wearing this in your bed. You will be apart from your background sounds. The most interesting part is that you can make those your daily driver as well. But those best headphones for sleeping come at a high price.

Earbuds are comfortable to wear and you can always choose one as your sleeping headphone from our list. You will find both expensive and cheap earbuds depend on quality. Some earbuds also feature noise isolation technology. You can also choose one as your best sleeping headphones and daily driver as well.

How To Make Headphones More Comfortable:

The headphones manufacturers made are based on average people’s comfort. But those headphones may feel uncomfortable for some of you even if you choose the most high-quality headphones by renowned brands. Especially when you are spending on your sleeping headphone the thing that comes as the first priority is comfort. So that we have come to you with some tips to make headphones more comfortable as never was before. We have identified some problems and those solutions are based on those problems. Have a look.

Ears Getting Hot-

This is the most common problem and reason for discomfort for most users. If your ears are getting hot too often while wearing a headphone then you can follow some simple tips. You can remove the fake leather plastic pads and replace those with softer, more breathable velour (or fake velour) ear pads that will not make your earshot.

Tight Headband-

If you have a wide head than normal then some headphones may hurt your skull and feel very tight. Some new headphones have this problem as well that everyone faces. For a simple solution to this problem and make your headphone more comfortable just stretch your headphone and attach it to a solid box and leave overnight. The next morning it will be comfortable for you.

Putting Pressure on Top of Your Head

If your headphone is putting pressure on top of your head then just add more cushions to the headband and make it feel comfortable.

Making Your Glasses Handle Dig into Your Head

If you wear glasses most of the time then this can be a big problem for you. As a solution, you can do a simple thing, though many people refuse to do so because you need to somewhat sacrifice your beautiful ear cushions. Just cut a path according to the shape of your frames and your headphones will not hurt you anymore.

Ear Buds Falling Down

Most of the earbuds headphones come with multiple-sized earbuds. As a solution to this problem, you can use one after another to identify your best fit or customize earbuds. You can also buy extra earbuds for your headphones at a cheap price as well.

Now here is the list for you of Best Headphones for Sleeping of This Year.


01. Bose QuietComfort 35 II Wireless Noise Cancelling Headphones For Sleeping

most comfortable and noise cancelling headphones for sleeping

Key Features

  • Wireless sleeping headphone
  • Most advanced noise-canceling technology
  • 5 mm stereo audio jack supported
  • Frequency response 20 – 20,000Hz
  • Sensitivity 118±3 dB

A versatile headphone by the world-famous brand Bose is our first choice to make your sleeping with headphones habit more comfortable. Most of the headphones that may deliver you incredible sound quality but may not be comfortable for a long time in your ears, especially while you are sleeping. But this headphone is all about comfortability. Though it is not a dedicated sleeping headphone for use at night only, you will have no issue making it your daily device from morning to overnight. The three levels of world-class noise cancellation technology in this headphone provide a better listening experience in any environment. No need to worry even if you are going to sleep in a crowded place. Just wear this, play your favorite music in soft sound and you are ready to sleep. This is an Alexa-enabled headphone for voice access to the music library, information, and more. The Bluetooth pairing of this wireless headphone is also easy and hassle-free. You can also use this as a wired headphone using a 3.5 audio jack.

  • Three levels of most advanced noise cancellation technology
  • Alexa enabled headphone
  • Best for sleeping, walking and other activities
  • Noise rejection dual-microphone system
  • Provides balanced audio at any volume
  • 20 hours of wireless battery life
  • 40 hours noise cancellation with 3.5 mm jack given
  • Expensive


02. Bose QuietComfort 20-Acoustic Noise-Cancelling Earphones

noise cancelling headphones for sleeping

Key Features

  • Best wired sleeping earbuds headphone
  • Noise-canceling headphones
  • Compatible with ISO devices and Android devices
  • Frequency response 30 Hz – 2,000 Hz

With Bose QuietComfort 20-Acoustic headphones, you will have a comfortable sleep and it will isolate you from any outside disturbance. This headphone is best for use with iPod, iPad, and iPhone. The headphones have wired connections and it’s available in black color. The StayHear ear tips are made using soft materials and they come in three pairs with different sizes (small, medium, and large). You will be able to select the size that fits you well so that noise from the surrounding can be isolated. The headphones have an aware mode which will let you hear what is around you with just a button press. Bose QuietComfort 20-Acoustic gives one deep, clear audio from Active EQ and TriPort tech. These headphones come with a remote control which will help in controlling your music. With inbuilt microphones, you will be able to make clear phone calls. They come with a rechargeable in-built battery which will allow you to listen to your favorite tracks for long. Its package includes USB-charging cable and a carrying case.

  • Has three pairs of StayHear ear tips for comfort
  • Equipped with an aware mode which will let you know what happens to the surrounding
  • Fitted with in-built microphones
  • They output engaging sound
  • Noise isolation is not that effective


03. SleepPhones AcousticSheep Wireless, Most Comfortable Sleeping Headband Headphones

most comfortable and noise cancelling headphones for sleeping

Key Features

  • Best sleeping headband headphones
  • Suitable for sleep, travel and more
  • Bluetooth enabled headphone from 15-30 feet
  • Up to 10 hours of battery life

SleepPhones have great design and they are comfortable for your sound sleep. Its sound quality is incredible. Furthermore, the product is simple to operate and use. With the three available sizes, you can comfortably choose the size which fits you. SleepPhones gives out the best quality sound and they are fitted with a long-lasting battery. Its battery has a lifetime of about 10 hours. The package includes a USB cable for recharging your battery. They operate wirelessly with the help of Bluetooth connections which gives out stable connections within a distance of 15-30 feet. SleepPhones are accessible in 2 different kinds of fabric. This includes warm, soft-FLEECE fabric and lightweight, moisture-wicking BREEZE fabric. It has thin and flat speakers which will be comfortable for you even when you will be sleeping or lying down. It also has in-built volume, play, pause, skips controls button which makes it easy to operate.

  • Available in three sizes hence you can pick the most comfortable
  • Its inbuilt battery has a long lifetime
  • It’s lightweight
  • Wireless operations
  • After some use the headband can become slack


04. ZQUIET QuietOn Premium Snore Cancelling Wireless Earbuds

ZQUIET QuietOn Premium bluetooth earplugs

Key Features:

  • Best sleeping earbuds
  • Wireless Bluetooth connection
  • Up to 20 hours of battery life
  • Active noise cancellation for snoring and any other noise blocking

The significance of a decent night’s rest is more clear than ever. The QuietOn Rest can surely assist you with sleeping better. The organization recently propelled a couple of noise-canceling earbuds to assist travelers with dozing on planes. Presently it has refined the idea with the ZQUIET QuietOn Premium Snore Cancelling Wireless Earbuds, another pair pointed simply at helping individuals kip better in their beds. This headphone is comfortable to wear while dozing. The noise-canceling tech has likewise been changed to explicitly target lower frequencies. This implies they should shut out the clamor of somebody wheezing. The 20-hour battery life is for the most profound of rests, and the talk mode is a perfect expansion.

  • Different estimated ear tips are incorporated to guarantee you wear the perfect fit
  • Advantageously switch between two modes, hearing and quiet
  • Charges QuietOn earplugs in only 1 hour with a USB Charger
  • 20 hours of battery life
  • Minimal and practical plan, keep by your bed around evening time or convey QuietOn earbuds anyplace
  • A bit tricky to activate talk mode


05. Philips Performance PH805 Wireless Bluetooth Over-Ear Headphones

noise cancelling headphones for sleeping

Key Features

  • Wireless sleeping headphone
  • Active noise-canceling technology
  • Up to 30 hours of playtime
  • Frequency response 7 Hz – 40,000 Hz
  • Sensitivity 90 dB

In almost every regard, the Philips PH805 remote earphones outflank their value point with punchy sound and a nice arrangement of specs. These are wireless headphones use Bluetooth 5.0 for availability. They are battery controlled, utilizing a solitary Lithium-Particle cell for as long as 30 hours of playback time from a solitary charge. They additionally have dynamic noise cancellation ready, regulated by a few mics on each earcup. There are three methods of commotion cancellation: ‘on’, ‘off’, and ‘ambient sound’. The initial two positions should act naturally informative, while ‘ambient sound’ gives an emotional decrease in music volume while giving a delicate lift to outer sounds. So you can easily rest without any disturbing noise.

  • Ground-breaking Active Noise Canceling (ANC)
  • 30 hours playtime or talk time
  • Touch control. Swipe, tap, and press for simple control
  • Computerized voice partner deals with your movement
  • Flat-folding and compact-folding design for simple stockpiling
  • This headphone could handle more dynamism


06. Shure SE215-K Sound Isolating Earphones

Best comfortable and noise cancelling headphones for sleeping

Key Features

  • Sound Isolating Sleeping Earphones
  • Blocks up to 37 dB of outside noise
  • Single Dynamic MicroDriver
  • Three different colors available
  • 5 audio jack

Shure SE215-K-UNI is a great over the ear earphones. The product offers the best comfort and fits which will perfectly isolate noise for surrounding. The earphones give out clear sound which has a deep bass. This will elevate your audio output in a suitable and portable package. These earphones give one a comfortable fit which will isolate any incoming noise to prevent disturbance. The product is capable of blocking up to 37-dB of ambient noise. Additionally, this earphone is fitted with a removable cable system that will allow multiple connectivity choices for device compatibility, ease of maintenance, and upgrades. Shure SE215-K-UNI has inbuilt microphones that will allow you to have clear and audible phone calls. It has an inbuilt battery which has a lifetime of about 10 hours. It operates wireless via Bluetooth version 5.0 which can give stable connections within a distance of 30 feet.

  • Has in-built microphone
  • Best noise isolation experience
  • Has a detachable cable system
  • Operates wireless
  • It’s cumbersome to put it on


07. Apple AirPods Pro

most comfortable and noise cancelling airpods for sleeping

Key Features

  • Best sleeping earbuds for Apple devices
  • Active noise cancellation
  • Quick access to Siri only by saying “Hey Siri”
  • Compatible with all apple devices

If you are an iPhone user or love apple devices then you must have Apple AirPods. This pro release is the best by Apple. It is also the best sleeping AirPods for you. It features the most advanced noise cancellation technology for immersive sound quality. The adaptive EQ enabled in it automatically tunes your favorite music to the shape of your ear. You will also get three sizes of soft, tapered silicone tips to customize according to your desired fit. The AirPods Pro is very easy to pair with any Apple device. This can be the best sleeping headphone for an Apple lover.

  • Most advanced noise cancellation technology
  • Available transparency mode
  • Easy pairing with Apple devices
  • Adaptive Equalizer
  • Three sized silicon tips
  • The design is still old school


08. Bose Sleepbuds II – Sleep Technology – Sleep Better with Relaxing and Soothing Sleep Sounds

Bose Sleepbuds 2: Sleep Better with Relaxing and Soothing Sleep Sounds

Key Features

  • Wireless Sleeping Earbuds
  • Limited Frequency Response to 4,000 Hz
  • Access to personal Alarm
  • Noise Masking technology
  • 40 Especially curated sounds
  • Up to 10 hours of battery life

If you face difficulties falling asleep at night then here is a better solution for you other than taking sleeping pills. Here is a sleeping earbud for you that is clinically proven & tested by thousands of users, talking about the Bose Sleepbuds II here. Bose is always one step ahead in the headphone industry. Rather than just making headphones for authentic & best quality audio Bose also emphasizes your health issue. That is why Bose launched these sleep-buds especially for you to fall asleep faster. It features an innovative technology known as Noise Masking technology. It is not similar to ordinary noise-canceling technology. Other than blocking all kinds of noises it only blocks unwanted noises that can hamper your sound sleep. Bose developed this technology combined with its special noise-masking design. The earbuds are also made with premium materials & are very lightweight like feathers. When you will put those on you will forget that you are wearing something in your ear. Those earbuds will not fall from your ears while sleeping. While making Sleepbuds II, Bose has taken extra care to make it as comfortable as possible.

There are also 3 sized silicon ear tips are available with the package. Another amazing feature of Bose Sleepbuds II is its simple app. You will have access to 40 different specially curated sounds by Bose to make you fall asleep faster. Those sounds are taken from nature to make you feel like you are surrounded by nature. You can play & download your favorite one from the music library. Also, you can control the volume using this app. There is another option of setting an alarm in this app to wake up easily in the morning.

  • Clinically proven sleeping earbuds
  • Only blocks unwanted noises that can hamper your sleep
  • Different sound choices are taken from nature
  • Simple & easy application to control
  • 3 Sizes of premium silicon ear tips are available
  • Bit Pricey


09. WATOTGAFER Sleeping Headphones

Sleep Headphones

Key Features

  • Bluetooth 5.0 Wireless sleeping headphones
  • For side sleepers
  • 8 hours of battery life

WATOTGAFER sleeping headphones are very well built with more improved features. It is simple to use. The sound output is incredible. It is made using soft, durable material. It is best for the price. WATOTGAFER sleeping headphones are a perfect sleeping partner. It has a 3D ergonomic tech for the eyes-area. This product is capable of blocking out 100-percent of light which creates an absolute dark-zone and listens to tracks without wearing extra headphones. The headphones are best for use at home, during air travel, office, and in sleeping. These headphones operate wirelessly with the help of Bluetooth version 5.0. It gives out stable connectivity with smooth transmission. This sleeping mask is washable and you can remove the Bluetooth module and wires out. The material used to make this product is breathable which will give you comfort. It has an inbuilt battery that has a charge time of about 2 to 2.5 hours and the lifetime of this battery is at least 8 hours.

  • Has a battery with a long lifetime
  • The sleeping mask is washable
  • Fitted with 3D ergonomic tech
  • Operates wireless via Bluetooth
  • Not the best option for side sleepers


10. RHA T10i High Fidelity, Noise Isolating – Bluetooth Earplugs

bluetooth earplugs for sleeping

Key Features

  • In-ear wired sleeping headphones
  • Available remote and microphone
  • Frequency response 16 Hz – 40,000 Hz
  • 5 mm audio jack
  • Handmade high fidelity dynamic drivers

This in-ear headphone can be the best option for you if you love to listen to high-quality music while sleeping. This in-ear headphone is capable of really good quality sound with its handmade high fidelity dynamic drivers. You do not need to compromise the sound quality if choose this headphone. The most advanced noise cancellation technology will block any noise that may hamper your beauty sleep. The earphones are also very much comfortable in your ears. This is a versatile headphone like some others on our list. You can easily wear this anywhere, anytime for extreme quality sound. It is compatible with most devices. This model also features a remote and microphone. You can control your music library, take a call, cut call using the remote and the microphone is also a good one for conversation.

  • Advanced noise isolated design
  • Made with stainless steel and metal injection mold
  • Interchangeable tuning filters with holder
  • You will get 3 years warranty
  • In bit pricey side


Factors To Consider When Buying The Best Headphones and Earbuds for Seeping…

There are several factors to consider when buying an earbud or headphone which is best for sleeping. The weight given to every factor will majorly determine the comfort, lifestyle, and budget. Some of the factors are we explain below, just check out.

  • Comfort

Comfort is the major and primary thing to consider. You need comfortable earbuds or headphones for your ears to be safe. When your ear feels pain, there is no way you can fall asleep. A comfortable earbud means that the ear tip should be made of soft material. The large and heavy headphone is never comfortable in the ears. They will not allow sleeping on your side.

  • Sleep Position

Your sleeping position will also determine the type of earbud or headphone you should buy. If you sleep sideways, the best headphones to purchase are the ones with a headband/sleep mask style. However, if you toss and turn more all through the night, these headphones will tear and wear more. Back and stomach sleepers will feel comfortable with more headphone types.

  • Size

Earbuds are smaller than headphones. Smaller-sized sleeping headphones are best for individuals that toss and turn at night. Some of the on-ear headphones are so small that they are about the size of the earbud and others are the same size as over-ear models.

  • Sound Quality

Everyone needs to hear crisp and clear audio. Best sleeping headphones or earbuds will block out noise from outside and they won’t leak out sound to disturb others. The devices should also be simple to control the volume to the level you need.

  • Battery Life

Headphones and earbuds with a battery that has a long lifetime are good because you don’t need to wake up and charge them because they will serve you the whole night. Also, the best battery shouldn’t take long to be fully charged. Furthermore, headphones with big-sized batteries tend to be heavy which makes them uncomfortable.

  • Cost

Different headphones and earbuds have different prices depending on the quality and brand. But don’t conclude that the higher the price the better the headphone or earbuds because there are budget-friendly devices and they work very well.

  • Noise Isolation or Cancelling

Noise isolation means that the noise is physically blocked. Most earbuds and headphones have this feature hence they will prevent the noise from penetrating.

Noise-canceling includes the use of electronic signals to prevent sound. Not all headphones or earbuds have this feature. When noise canceling and isolation is combined you will get the best results.

  • Wireless or Wired

First of all, wireless earbuds or headphones tend to be costly compared to wired ones. Wireless headphones or earbuds will require a device which is Bluetooth enable for you to listen to music. Wired headphones will also work well not unless the cable is too thick to cause discomfort.


The present world is full of noise and with these earbuds and headphones, you shouldn’t experience the hectic part of it. Most of the headphones and earbuds listed above are cheap and they are of the best quality. Using them when sleeping is the best way to fall asleep and you will comfortably sleep the whole night. Get one today and enjoy the comfort.

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